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<p>This ^<br />
There are times when I’ve been on the phone with Scott (my boyfriend) and he’ll say to me, “Rae Lynn, do you need to cry?” I insist that I’m fine, that there’s nothing wrong, and I’ll be fine in the morning. His normal response is, “Just cry hon. Let it out.” It’s usually around that time when I burst into sobs and just cry and cry and cry. But you know what? I feel better after. Holding in my emotions isn’t healthy, and it releases stress. Come one, don’t be afraid, let it out.<br />